Win the Game Between Your Ears
The ultimate 24-week mental training program for competitive athletes. Build unshakable confidence, laser focus, and elite resilience to perform at your peak when it matters most.
Get Started in 3 Simple Steps
1. Create Your Account
Choose a plan on our website and create your secure account. This will be your login for the app.
2. Download the App
The entire program is delivered through our dedicated mobile app, available on the App Store and Google Play.
3. Start Training
Log in with the account you created and begin your first session. Your journey to mental mastery starts now.
A Proven System for Mental Dominance
Daily Drills
Receive a new, bite-sized mental drill every day. Short, powerful exercises build lasting habits without overwhelming your training schedule.
Practical Application
Move from theory to practice with structured visualization and focus drills. You learn by doing, applying each new mental skill in a practical, effective way.
Integrated Journaling
Solidify your learning and track your progress with daily journal prompts designed to build self-awareness—the cornerstone of all improvement.
Your Training Program
Start your journey with a free one-week trial. Then choose the path that's right for you.
Monthly Subscription
$39.99/mo
Flexible, full access.
- All 24 Weeks
- Mental Game Plan Unlocked
- Cancel Anytime
Full Program
$199.99
One-time payment.
- All 24 Weeks
- Mental Game Plan Unlocked
- Lifetime Access & all updates
A La Carte
Build your program one block at a time.
Attention Coaches & Teams
Looking to give your entire team a mental edge? We offer custom pricing and packages for teams and organizations.
Contact us at: jeff@mymentalgym.com
What Athletes Are Saying
"I always knew the mental game was important, but I never knew how to train it. My Mental Gym gave me a step-by-step system. My confidence on the field has never been higher."
Jessica M.
College Athlete
"This program is more than just sports psychology. The focus techniques have helped me in my studies and my personal life. It's a total game-changer."
David R.
High School Athlete
Ready to Start Your Training?
Download the My Mental Gym app from your favorite app store and log in with the account you created to begin.